Special K Original Nutrition Facts
Rice wheat gluten sugar defatted wheat germ contains 2 or less of salt whey malt flavoring calcium caseinate. 22 rows Total Fat.
The Updated Nutrition Facts Label As Seen On Special K Blueberry Pastry Crisps Image Courtesy Of Label Insigh Nutrition Facts Label Nutrition Facts Nutrition
Rice wheat gluten sugar defatted wheat germ contains 2 or less of salt whey malt flavoring calcium caseinate.
Special k original nutrition facts. Add to Food Diary. 2000 calories a day is used for general nutrition advice. Kelloggs Specially K Original is great for breakfast as its designed with essential nutrients to support wellbeing.
Within the fat content a Special K Original Cereal contains 0 g of saturated fat 0 g of trans fat 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 0 fat 81 carbs 19 protein. 4 fat 77 carbs 19 prot.
Vitamin c ascorbic acid reduced iron vitamin e alpha tocopherol acetate vitamin b6 pyridoxine hydrochloride vitamin b1 thiamin hydrochloride vitamin a palmitate folic acid vitamin b2 riboflavin niacinamide vitamin b12. There are 90 calories in 1 box 23 g of Kelloggs Special K Original Box. With 120 calories 05 g of fat per serving 32 g and no artificial colours or flavours Special K Original cereal is part of a nutritious breakfast or anytime snack.
3 fat 78 carbs 19 protein. This food is very low in Saturated Fat and Cholesterol. There are 150 calories in 1 14 cups 39 g of Kelloggs Special K Original Cereal.
Each single serve assists your body with protein fibre as well as essential vitamins and minerals. Saturated 0 g Trans 0 g. 5 In the United Kingdom Special K Original is 17 sugar meaning a 30g serving contains 5g of sugar.
It goes with everything. Banana raspberries strawberries or just a splash of your favorite ice-cold milk. The total fat content of 1 Serving Special K Original Cereal is 05 g.
Serving Size 1 14 Cup 39 g with 34 cup skim milk. There are 120 calories in 1 cup 32 g of Kelloggs Special K Original. With 34 cup skim milk.
Special K Original Cereal Nutrition Facts Besto Blog September 23 2018 Is special k a good breakfast or breakfast cereal value size 18 oz kellogg s special k cookies recipe special k cereal nutrition facts. Kelloggs Special K Vanilla Almond Cereal Milk not included. 285 Net Carbs Per Serving.
In a Special K Original Cereal 1 Serving there are about 120 calories out of which 5 calories come from fat. Just add cold milk and youve got one really tasty bowl. Real bananas real whole grains.
Kelloggs Special K Original Cereal Milk not included. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. In a Special K Original Cereal 1 Serving there are about 120 calories out of which 5 calories come from fat.
Its a perfect breakfast to start your day. One serving contains 05g fat 23g carbohydrates 4g sugar and 6g protein. 10 Vitamin C 9mg.
With a balance of a healthy varied diet and physical activity youll be well on your way to living a nourished lifestyle. 1 1 4 cups 39g Nutrition Facts. Nutrition Facts and Ingredients.
The total fat content of 1 Serving Special K Original Cereal is 05 g. Youd need to walk 42 minutes to burn 150 calories. There are 150 calories in 1 1 14 cups 14 oz of Special K Kelloggs Special K Original Cereal.
Vitamin c ascorbic acid reduced iron vitamin e alpha tocopherol acetate vitamin b6 pyridoxine hydrochloride vitamin b1 thiamin hydrochloride vitamin a palmitate folic acid vitamin b2 riboflavin niacinamide vitamin b12. 10 Vitamin A 90mcg. It is also a good source of Vitamin A and Vitamin E Alpha Tocopherol and a very good source of Vitamin C Thiamin Riboflavin.
81oz 18oz 12oz 125oz 81oz. Servings Per Container About 13. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
In the United States Special K Original has 120 Cal per 31g cup serving. Within the fat content a Special K Original Cereal contains 0 g of saturated fat 0 g of trans fat 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
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