Cheddar Cheese Nutrition

100 grams 1 ounce 28g 1 cup diced 132g 1 cup melted 244g 1 cup shredded 113g 1 cubic inch 17g 1 slice 1 oz 28g FOOD SUMMARY. In addition to the wealth of micronutrients Cheddar is also one of the best dietary sources of protein.

This Is An Infographic Of Cheddar Cheese Nutrition Facts Without Any Added Ingredients Salt Or Oil View More Infographics At Aes Abnehmen Ernahrung Cheddar

Cup 28 g grams Amount Per Serving.

Cheddar cheese nutrition. Includes g Added Sugars Protein 68g. Calories 114 Daily Value 14 Total Fat 94 g grams. Cheddar is the most popular type of cheese in the UK accounting for 51 of the countrys 19 billion annual cheese market.

Cheese is a nutrient-dense dairy food providing protein fats and minerals. There are 113 calories in 1 slice of Cheddar Cheese. Grams cup diced cup melted cup shredded oz cubic inch slice 1 oz tbsp shredded.

The latter is 05 g sugar and 0. Calories from Fat 85. Compared to food such as sugar refined carbs or even other dairy options like butter cheese is an excellent source of nutrition.

Amount of calories in Cheddar cheese. Nutritional Information Diet Info and Calories in. Cheese cheddar contains 403 calories per 100 g serving.

Polyunsaturated Fat 04 g. 74 fat 1 carbs 25 protein. A single serving of cheddar cheese provides 114 calories 7 grams of protein and 9 grams of fat.

100 grams of Cheddar Cheese contain 309 calories the 15 of your total daily needs. Cheddar cheese is a good source of calciumone of the most important nutrients for promoting bone health. Polyunsaturated Fat 04 g grams.

Trans Fat 03 g grams. It also contains some important vitamins you can see below. It is the second-most popular cheese in the US.

Cheddar cheese commonly known as cheddar is a relatively hard off-white sometimes sharp-tasting natural cheese. Vitamin A 522 IU Vitamin B-9. 115 Daily Value Total Fat 95g.

The favorite choice for the term Cheddar Cheese is 1 ounce of Cheddar Cheese which has about 110 caloriesCalorie and nutritional information for a variety of types and serving sizes of Cheddar Cheese. Cheddar cheese Nutrition Information 20 RESULTS. Cheddar is an excellent source of vitamins A B2 B12 calcium phosphorus selenium and zinc.

Cheese Cheddar Includes Foods For Usdas Food Distribution Program 114 calories in 1 oz Where do the calories come from. 27 Saturated Fat 53 g grams. A single serving of blue cheese provides 100 calories 6 grams of protein and 8 grams of fat A single serving of American cheese pasteurized and processed provides 94 calories 5 grams of protein and 7 grams of fat.

1 slice 1 oz 28g Calories. For a Serving Size of 1 oz 2835 g How many calories are in Cheddar cheese. Originating in the English village of Cheddar in Somerset cheeses of this style are now produced all over the world.

Some hard block cheeses that contain little moisture like Parmigiano-Reggiano and aged cheddar are easily stored and travel well because they do not require refrigeration. People who maintain a diet rich in calcium are less likely to develop osteoporosis. Monounsaturated Fat 24 g.

Cheddar cheese Breakfast Cereals 2 Sausages and Luncheon Meats 2 Dairy and Egg Products 9 Soups Sauces and Gravies 2 Foods from Arbys 1 Foods from Blimpie 1 Foods from Subway 1 Foods from Taco Bell 1 Foods from Wendys 1. One serving contains 33 g of fat 23 g of protein and 34 g of carbohydrate. Cheese cheddar Serving size.

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